'Tis the season to be jolly! And what is merrier than celebrating Christmas with your loved ones?
The Christmas season is typically one of traditions—whether rooted in religious, cultural, multi-generational, or simply within your own home. Just the mere thought of these traditions can evoke a sense of comfort and warmth. It's no surprise, really; as humans, we thrive on structure, routines, and rituals. Research has shown that a lack of routine can contribute to anxiety, stress, and poor sleep. On the flip side, traditions, especially during Christmas, play a vital role in fortifying familial and cultural bonds, fostering a deep sense of belonging.
As you think about creating new traditions with your child, keep in mind that they don’t need to be elaborate; even simple acts like watching the same movie or baking cookies together every year can create a magical bond that transcends time, something you and your child can look forward to over and over again.
Now, let's "unwrap" and share some of our favourite Christmas traditions!